Below are my longer offerings. Expect breathwork, meditation, chanting, some Chinese medicine nuggets and some philosophy relevant to the physical practice. All levels welcome!
A simple sound bath designed to soothe and relax both body and mind using instruments and my voice
A monthly offering in the beautiful coastal village of Aberlady, in East Lothian. Expect gentle movement, and floor base props with many props to allow deep rest. Optional curated essential oil blends, reiki/micro head massage
