YOGA FOR CHILDREN!

I have recently qualified as a childrens yoga teacher with Cosmic Kids Yoga. If you have not heard of this before, I invite you to have a look on YouTube. The classes provide yoga for children in a themed story format, and are interactive and fun to help keep your little ones interested.

Giving children the opportunity to learn yoga and mindfulness in a fun way will provide them with a toolkit, which can be used in every day life. It allows them to develop confidence and self awareness from an early age in a non competitive way.