New Space, New Year - Be You!
This week saw the opening of my dear friend Katy Wakefield’s studio, Move Yoga in North Berwick. A vision which was 6 years in the making - the doors opened on Wednesday, and has seen a steady stream of people ready to sample the many classes on offer.
From yoga to barre, pilates to HIIT there is something for everyone. Katy’s philosophy is simple - a space to come to move, feeling unjudged and allowing you to rediscover yourself . You can be guaranteed a warm welcome!
I am delighted to be offering a Yin Yang class on a Wednesday evening at 1930 - a combination of movement (yang) and stillness (yin holds), and a Power Yoga class (think more dynamic but always accessible to those with yoga experience) on a Tuesday morning 0930.
I recommend downloading the Mind Body App onto your phone and having a wee browse at the plethora of options - move.yoga studio is where you need to look! There are membership options, class passes and Katy is even offering a free New Year class (limited time!)
Don’t just take my word for it - get in touch with Katy if you want to know more, or arrange a wee look around - you will be glad you did - the vibe is lush!
INSTAGRAM @move.yogastudio